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PlyoMed Fitness Abs: Medicine Ball Slams

Medicine Ball Slams


 
Give it a try!!!

If you’re in the Melbourne, Florida area and would like the help of an elite Personal Trainer click here http://plyomed.com/get-a-personal-trainer-today/.

If you’re not in the Melbourne, Florida area, be patient I have something special coming soon!!!

Colt Raymond Personal Trainer

 

 

 

 

 

Colt Raymond
IFPA Advanced Personal Trainer
www.plyomed.com
321-292-2439

This entry was posted on August 2, 2009 at 1:17 am and is filed under Uncategorized with tags , , , , , . You can follow any responses to this entry through the RSS 2.0 feed You can leave a response, or trackback from your own site.

2 Responses to “PlyoMed Fitness Abs: Medicine Ball Slams”

  1. Dave Says:
    August 6, 2009 at 7:24 pm

    Good training video.

    Your Sneakers:

    What is the model of the Nike Sneakers you have on your training video’s?
    I had a pair like that, they wore out and I threw them away. Now I can’t find them anywhere.

    Thanks

    Reply

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